Amount of Valine in Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, cooked, roasted there is 1.357 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chicken, broilers or fryers, dark meat, meat only, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, roasted are listed below.

Water 63.06 g 63.06%
Energy (calorie) 205 kcal
Energy (joule) 858 kJ
Protein 27.37 g 27.37%
Total lipid (fat) 9.73 g 9.73%
Ash 1.02 g 1.02%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.33 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 179 mg 0.18%
Potassium, K 240 mg 0.24%
Sodium, Na 93 mg 0.09%
Zinc, Zn 2.8 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.021 mg
Selenium, Se 18 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, roasted